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Information

Year
1958
Runtime
22 min.
Director
Jacques Rozier
Genre
Short
Rating *
6.8
Votes *
42
Checks
39
Favs
1
Dislikes
0
Favs/checks
2.6% (1:39)
Favs/dislikes
1:0
* View IMDb information

Top comments

  1. feseci7616's avatar

    feseci7616

    Body fitness is a holistic approach to maintaining physical well-being, encompassing various exercises and activities to enhance strength, flexibility, and overall health. Engaging in regular workouts, whether through cardiovascular exercises, strength training, or yoga sets, plays a crucial role in achieving optimal fitness levels. Yoga sets, in particular, are revered for their unique combination of physical postures, breath control, and meditation, fostering not only physical strength but also mental and emotional balance. The practice of yoga sets promotes flexibility, improves posture, and reduces stress, making it an integral component of a well-rounded fitness routine. Embracing body fitness as a lifestyle choice empowers individuals to enjoy a healthier and more vibrant life, unlocking the potential for increased energy, resilience, and overall well-being. 3 months ago
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